I need an explanation for this Health & Medical question to help me study.
Discussion 3: Stress Management
Watch this TedTalk by Kelly McGonigal on how to make stress your friend.
Link (Links to an external site.)
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
What are your thoughts about this video?
Does it change the way you view stress now?
Will it help you the next time you are in a stressful situation? Why or Why not?
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